True Beginner

Whether you’re just starting out or starting over, this is the program for you. True Beginner places emphasis on developing a base and building on that foundation. Starting any exercise program can be a daunting task to take on, which is why we designed this program with novices in mind. Over the next eight weeks, we will work to master the basics in order to build a solid foundation for future fitness endeavors and a healthy lifestyle.

Master Trainer Testimonials
Cody Storey
Cody Storey Owner of Storey Fitness, DailyBurn Trainer

“Mason Bendewald is a pleasure to work with and learn from. I’m a serious and devoted athletic coach and I live what I teach. Mason helped me connect to my playful side and have fun while still maintaining the integrity of my workouts. We spent a lot of time working together on programing, concepts, and rehearsals. During that time, Mason was very open, honest and willing to listen to my ideas. This created a safe, judgment-free environment that I thrived in. What a gift.”

Brett Hoebel
Brett Hoebel 20 Minute Body, Biggest Loser, RevAbs

“Mason taught me many on-camera skills, but more importantly, that authenticity was more valuable than any squat or burpee. ‘Make me feel like I’m the only one you are talking to…it’s not the exercise that people will come back for, it’s you.’ The one thing that makes Mason so successful is that he invests in YOU. That’s a rarity in my opinion and is what I will always be grateful for. Mason is a mentor, friend and master of his craft…I don’t call him Yoda for nothing.”