Black Fire

Black Fire is a 60-day program that will help you transform your body. Designed by celebrity trainer Bob Harper, Black Fire focuses on full-body exercises that combine different fitness principles including strength, endurance, power, balance, core, and recovery. During the 20-minute high-intensity training portion of each workout, you’ll move through a series of high-impact exercises designed to awaken new muscle groups and drive results.

Master Trainer Testimonials
Cody Storey
Cody Storey Owner of Storey Fitness, DailyBurn Trainer

“Mason Bendewald is a pleasure to work with and learn from. I’m a serious and devoted athletic coach and I live what I teach. Mason helped me connect to my playful side and have fun while still maintaining the integrity of my workouts. We spent a lot of time working together on programing, concepts, and rehearsals. During that time, Mason was very open, honest and willing to listen to my ideas. This created a safe, judgment-free environment that I thrived in. What a gift.”

Justin Rubin
Justin Rubin Equinox, Justin Rubin Revolution, DailyBurn Trainer

“Mason is the ultimate leader in fitness video direction and production. His attention to detail is unparalleled and his holistic approach is genius. Working with Mason was the most challenging and rewarding experience of my entire life. He found a way to bring out my best and take my performance and fitness message beyond what I believed possible. I owe him and his team a debt of gratitude for all my success.”