Black Fire

Black Fire is a 60-day program that will help you transform your body. Designed by celebrity trainer Bob Harper, Black Fire focuses on full-body exercises that combine different fitness principles including strength, endurance, power, balance, core, and recovery. During the 20-minute high-intensity training portion of each workout, you’ll move through a series of high-impact exercises designed to awaken new muscle groups and drive results.

Master Trainer Testimonials
Diamond Dallas
Diamond Dallas Page Three-time World Heavy-Weight Champion Wrestler, CEO/Creator DDP Yoga

“Mason Bendewald is extremely passionate and creative. Before he agreed to work with me, he wanted to work out with me to make sure he got what DDP Yoga is all about. Mason “got it” and helped take basic ideas and turn them into a much bigger picture. He brought out the very best in me. On the set he was focused and light-hearted, a complete pleasure to work with.”

Brett Hoebel
Brett Hoebel 20 Minute Body, Biggest Loser, RevAbs

“Mason taught me many on-camera skills, but more importantly, that authenticity was more valuable than any squat or burpee. ‘Make me feel like I’m the only one you are talking to…it’s not the exercise that people will come back for, it’s you.’ The one thing that makes Mason so successful is that he invests in YOU. That’s a rarity in my opinion and is what I will always be grateful for. Mason is a mentor, friend and master of his craft…I don’t call him Yoda for nothing.”