Black Fire

Black Fire is a 60-day program that will help you transform your body. Designed by celebrity trainer Bob Harper, Black Fire focuses on full-body exercises that combine different fitness principles including strength, endurance, power, balance, core, and recovery. During the 20-minute high-intensity training portion of each workout, you’ll move through a series of high-impact exercises designed to awaken new muscle groups and drive results.

Master Trainer Testimonials
Diamond Dallas
Diamond Dallas Page Three-time World Heavy-Weight Champion Wrestler, CEO/Creator DDP Yoga

“Mason Bendewald is extremely passionate and creative. Before he agreed to work with me, he wanted to work out with me to make sure he got what DDP Yoga is all about. Mason “got it” and helped take basic ideas and turn them into a much bigger picture. He brought out the very best in me. On the set he was focused and light-hearted, a complete pleasure to work with.”

Anja Garcia
Anja Garcia Nike NTC, DailyBurn Trainer

“Mason worked with me my first time in front of a camera. He wasn’t easy on me and I couldn’t be more grateful. Working with him has helped me reach my clients on a more personal level. He helped me unlock my strengths, and tap into talents I didn’t even know I had.”