Black Fire

Black Fire is a 60-day program that will help you transform your body. Designed by celebrity trainer Bob Harper, Black Fire focuses on full-body exercises that combine different fitness principles including strength, endurance, power, balance, core, and recovery. During the 20-minute high-intensity training portion of each workout, you’ll move through a series of high-impact exercises designed to awaken new muscle groups and drive results.

Master Trainer Testimonials
Keaira Lashae
Keaira LaShae Singer, Songwriter, Dancer, Choreographer, DailyBurn Trainer

“Mason is one of the best directors I’ve ever worked with. He is passionate, focused and determined, and you can see it in his work. He’s not afraid to be creative and think outside the box, which I love! Off camera, he’s patient and compassionate. Mason helped me become a better trainer by giving me honest constructive criticism and encouragement at the same time. That helped me embrace my own trainer style, and learn what my strong points were.”

Cody Storey
Cody Storey Owner of Storey Fitness, DailyBurn Trainer

“Mason Bendewald is a pleasure to work with and learn from. I’m a serious and devoted athletic coach and I live what I teach. Mason helped me connect to my playful side and have fun while still maintaining the integrity of my workouts. We spent a lot of time working together on programing, concepts, and rehearsals. During that time, Mason was very open, honest and willing to listen to my ideas. This created a safe, judgment-free environment that I thrived in. What a gift.”