Black Fire

Black Fire is a 60-day program that will help you transform your body. Designed by celebrity trainer Bob Harper, Black Fire focuses on full-body exercises that combine different fitness principles including strength, endurance, power, balance, core, and recovery. During the 20-minute high-intensity training portion of each workout, you’ll move through a series of high-impact exercises designed to awaken new muscle groups and drive results.

Master Trainer Testimonials
Cody Storey
Cody Storey Owner of Storey Fitness, DailyBurn Trainer

“Mason Bendewald is a pleasure to work with and learn from. I’m a serious and devoted athletic coach and I live what I teach. Mason helped me connect to my playful side and have fun while still maintaining the integrity of my workouts. We spent a lot of time working together on programing, concepts, and rehearsals. During that time, Mason was very open, honest and willing to listen to my ideas. This created a safe, judgment-free environment that I thrived in. What a gift.”

Anja Garcia
Anja Garcia Nike NTC, DailyBurn Trainer

“Mason worked with me my first time in front of a camera. He wasn’t easy on me and I couldn’t be more grateful. Working with him has helped me reach my clients on a more personal level. He helped me unlock my strengths, and tap into talents I didn’t even know I had.”