Fitness Blog

DailyBurn Launches True Beginner

True Beginner

While one set of the population is plunging wholeheartedly into their 2014 fitness resolutions, one group still has yet to start. With the...

Top 10 Fitness Trends for 2014

Top Fitness Trends 2014 High Intensity Interval Training

Last year ACSM (American College of Sports Medicine) conducted their 8th annual survey predicting fitness industry trends for 2014. Things...

MEGAMACE: Behind the Scenes

MEGAMACE Behind the Scenes

Reported by Jillian Smith Punishing hours, overworked crews, and loads of junk food – welcome to a typical Hollywood set....